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Feb
Stress, anxiety, and depression are three ailments that often trigger one another in synergy. It often has negative effects on people’s jobs, social interactions, and even everyday chores. New studies show that CBD can be used in treatments for stress, anxiety, and depression
CBD oil against stress, anxiety, and depression.
Stress affects both the external as well as the interior. Temporary stress is usually not harmful, but longer, chronic stress can cause illness. How we perceive and manage stress can vary from person to person, but it is clear that stress affects us negatively.
It is common to experience stress for a shorter period of time, or due to certain events. It is a natural part of life and one of the body’s many different mechanisms. The problems begin to arise when stress takes over one’s everyday life. Symptoms from stress are not always obvious. We are all unique and the stress therefore arises and affects us in different ways. Some notice it mentally, for example in poor self-confidence or self-esteem, depression, resignation, aggression, low sexual drive, insomnia, and mood swings. Stress can also affect us in physical terms such as palpitations which are common, and even temporary stomach ulcers.
The importance of cortisol
Cortisol is a hormone that is formed in the adrenal glands. Cortisol is a hormone we cannot live without, but in large quantities, it can be dangerous to the body. This hormone is excreted when you are in a condition in which the body is forced to enter a defensive state. It can be due to healing after an operation, too little sleep, or a reaction to threats or physical hard work. Therefore, cortisol is formed when the body is under high pressure, either physically or mentally.
In small amounts and for short periods it is not harmful, but if you experience constant chronic stress or are under constant pressure, too much cortisol is produced and the levels can thus get out of balance. This can be harmful to the body, blood pressure, and immune system. The body becomes extra sensitive to infections and inflammation as a result.
Anxiety and depression
Anxiety comes in many different forms. Extreme nervousness, fear or insecurity can lead to anxiety
Depression often arises from stress and anxiety. Depression commonly leads to feelings of emptiness and resignation, a feeling of not being able to get out of bed in the morning and carry out daily tasks and duties. I can come from several reasons, such as experiencing a tragic experience or major changes in your life that can be difficult to process and deal with.
Research suggests that people with depression have reduced levels of serotonin and dopamine.
The signal substance known as dopamine is also called the “happiness substance” of the brain because the release of this substance gives a feeling of happiness and well-being. Serotonin is also a neurotransmitter that plays an important role in relation to mood, self-esteem, depression, and many other things, and this is where the CBD comes into the picture.
Stress, anxiety, depression, and CBD
CBD has been shown to be a potentially good remedy for stress and anxiety because the CBD interacts with the endocannabinoid system. This system consists of receptors and neurotransmitters available to control most aspects of the body. When introducing the body to CBD, CBD enters and affects the endocannabinoid system. In the case of stress or anxiety, the cannabinoids interact with the receptors that are mainly located in the brain. Neurons in the central amygdala of the brain, where stress and anxiety are controlled, become less active.
In terms of stress, cortisol plays a very important role. CBD can suppress an increased cortisol level in the body. The body is usually good at regulating the cortisol level itself and maintaining a normal amount, but stress and anxiety have the ability to impact the amount of cortisol.
The influence of dopamine
As previously explained, people with depression have a reduced amount of certain signaling agents such as dopamine and serotonin. These signal elements play a major role in feelings of happiness, self-esteem, mood, and mental balance. In depressed people, these receptors have simply become exhausted and emptied, which then leads to depression. Studies have shown that CBD can activate the serotonin receptors and help to boost self-esteem, mood, and giving an anti-depressive effect.
There is still not a lot of research in this area, so CBD should only be seen as a healthy dietary supplement that clearly has the potential of helping people with depression, but not as a cure. Always seek a doctor if you have doubts about your mental condition or wish to treat severe depression with CBD, we can only guide you in relation to the research we keep up to date with.
CBD can be a good complement to treat a number of different mental disorders. However, it is important to remember that we do not want to give the impression that the CBD is a quick-fix or a miraculous cure. Basically, it is about solving the problems that give you stress. Once this is done, the CBD can help and create the very best conditions for better well-being.
References:
https://en.wikipedia.org/wiki/Stress
https://www.healthline.com/health/cbd-for-anxiety
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