Tag Archives: Anxiety

CBD oil against stress, anxiety and depression

CBD oil against stress, anxiety and depression - Natural Hemp Life EU

Stress, anxiety, and depression are three ailments that often trigger one another in synergy. It often has negative effects on people’s jobs, social interactions, and even everyday chores. New studies show that CBD can be used in treatments for stress, anxiety, and depression

CBD oil against stress, anxiety, and depression.

Stress affects both the external as well as the interior. Temporary stress is usually not harmful, but longer, chronic stress can cause illness. How we perceive and manage stress can vary from person to person, but it is clear that stress affects us negatively.

It is common to experience stress for a shorter period of time, or due to certain events. It is a natural part of life and one of the body’s many different mechanisms. The problems begin to arise when stress takes over one’s everyday life. Symptoms from stress are not always obvious. We are all unique and the stress therefore arises and affects us in different ways. Some notice it mentally, for example in poor self-confidence or self-esteem, depression, resignation, aggression, low sexual drive, insomnia, and mood swings. Stress can also affect us in physical terms such as palpitations which are common, and even temporary stomach ulcers.

The importance of cortisol

Cortisol is a hormone that is formed in the adrenal glands. Cortisol is a hormone we cannot live without, but in large quantities, it can be dangerous to the body. This hormone is excreted when you are in a condition in which the body is forced to enter a defensive state. It can be due to healing after an operation, too little sleep, or a reaction to threats or physical hard work. Therefore, cortisol is formed when the body is under high pressure, either physically or mentally.
In small amounts and for short periods it is not harmful, but if you experience constant chronic stress or are under constant pressure, too much cortisol is produced and the levels can thus get out of balance. This can be harmful to the body, blood pressure, and immune system. The body becomes extra sensitive to infections and inflammation as a result.

Anxiety and depression

Anxiety comes in many different forms. Extreme nervousness, fear or insecurity can lead to anxiety
Depression often arises from stress and anxiety. Depression commonly leads to feelings of emptiness and resignation, a feeling of not being able to get out of bed in the morning and carry out daily tasks and duties. I can come from several reasons, such as experiencing a tragic experience or major changes in your life that can be difficult to process and deal with.

Research suggests that people with depression have reduced levels of serotonin and dopamine.
The signal substance known as dopamine is also called the “happiness substance” of the brain because the release of this substance gives a feeling of happiness and well-being. Serotonin is also a neurotransmitter that plays an important role in relation to mood, self-esteem, depression and many other things, and this is where the CBD comes into the picture.

Stress, anxiety, depression, and CBD

CBD has been shown to be a potentially good remedy for stress and anxiety because the CBD interacts with the endocannabinoid system. This system consists of receptors and neurotransmitters available to control most aspects of the body. When introducing the body to CBD, CBD enters and affects the endocannabinoid system. In the case of stress or anxiety, the cannabinoids interact with the receptors that are mainly located in the brain. Neurons in the central amygdala of the brain, where stress and anxiety are controlled, become less active.
In terms of stress, cortisol plays a very important role. CBD can suppress an increased cortisol level in the body. The body is usually good at regulating the cortisol level itself and maintaining a normal amount, but stress and anxiety have the ability to impact the amount of cortisol.

The influence of dopamine

As previously explained, people with depression have a reduced amount of certain signaling agents such as dopamine and serotonin. These signal elements play a major role in feelings of happiness, self-esteem, mood and mental balance. In depressed people, these receptors have simply become exhausted and emptied, which then leads to depression. Studies have shown that CBD can activate the serotonin receptors and help to boost self-esteem, mood and giving an anti-depressive effect.
There is still not a lot of research in this area, so CBD should only be seen as a healthy dietary supplement that clearly has the potential of helping people with depression, but not as a cure. Always seek a doctor if you have doubts about your mental condition or wish to treat severe depression with CBD, we can only guide you in relation to the research we keep up to date with.

CBD can be a good complement to treat a number of different mental disorders. However, it is important to remember that we do not want to give the impression that the CBD is a quick-fix or a miraculous cure. Basically, it is about solving the problems that give you stress. Once this is done, the CBD can help and create the very best conditions for better well-being.

References: https://sv.wikipedia.org/wiki/Stress

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Can CBD oil help against winter depression?

Does CBD oil help against winter depression - Natural Hemp Life EU

What is winter depression?

Winter depression, or seasonal depression (SAD), is in many ways a less known public health problem. Although its presence has been known since the early 1980s, we still don’t know much about its causes and extent, but it is estimated that between 5-10% of the population is affected. Winter depression is similar in many ways to the symptoms of traditional depression that we have written about previously. International statistics indicate that there is a connection between its occurrence and whether one resides in a country with relatively long periods of darkness, which makes residents in some parts of Europe vulnerable due to our long and dark winters.

Two common methods of counteracting winter depression are to expose yourself to either artificial or natural sunlight or to medicate with antidepressant drugs. However, these treatments have shown to cause some problems and forced those suffering to make difficult choices. If you choose the sunlight treatment, you also have to expose yourself to potentially harmful ultraviolet radiation. Antidepressants often have many side effects and it usually takes a very long time to notice the effects.

Does CBD help against winter depression?

More recently, research has found a correlation between the use of cannabidiol (CBD) and reduced feelings of both the more common notion of “feeling down”, and actual depression. Although the underlying mechanism has not yet been fully clarified, it has been suggested that the beneficial effects are due to CBD simply increasing the serotonin levels in the central nervous system. When it comes to the antidepressant effect, the effect of CBD has proven to be derived uniquely fast. In some studies, measurable changes have already occurred within 30 minutes after ingestion. The effects of other treatments are usually not seen until after several days.

The price and quality of CBD oils may vary

Depending on where and how the CBD oil is being produced, the price and quality of the oil often vary. Be aware of what type of product you are purchasing, and who you choose to purchase from. Genuine and pure products often have higher prices because they are, for example, quality tested or have organic content. Many products on the market contain low-quality, non-specific and synthetic ingredients. We recommend avoiding these and choose approved and tested products instead.

Since winter depression has many features that are largely reminiscent of both general anxiety and traditional depression syndrome, CBD has become a popular alternative for people who want a natural alternative with fast results that does not come with the negative aspects that traditional treatment methods may have.

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